Escaping the Big Tech Burnout Trap

After landing her dream role at Atlassian in late 2022, Annie Lu initially thrived in the company’s culture and impactful projects. However, the environment shifted as Big Tech trends led to reorganizations and a change in priorities. Her work became disconnected from her skills and passions, stripping it of its meaning and leading to a profound sense of stagnation.

The stress culminated in early 2025 when her body began to shut down, forcing her to take a 12-week medical leave. This break was crucial for physical and nervous system recovery through rest, nutrition, and rediscovering hobbies. The time away provided clarity, making her realize that no amount of financial stability or career prestige was worth sacrificing her health and happiness.

Upon returning, she made the difficult decision to resign, walking away from a six-figure salary and benefits to pursue her passion for writing. Now, she is building a portfolio career as a solopreneur, funded by savings and her husband’s support, embracing the uncertainty of a more creative and fulfilling path forward.

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