Small shop owner starts selling on credit to regular customers during a tough month, later realizes she knows everyone by face but doesn't have the phone number of half the people who owe her
Brazil
Original: Dona de uma pequena loja começa a vender fiado para clientes antigos durante um mês difícil, percebe depois que conhece todo mundo pelo rosto mas não tem telefone de metade das pessoas que lhe devem
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Shh! Finland Is Hosting the “World’s Quietest Festival” in a National Park
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Teen Triathlete Raises More Than $30,000 to Donate Bikes and Riding Lessons to Low-Income Families
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Pittsburgh Water Launches Debt Forgiveness Program to Help Families with Rising Costs
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Inches Below the Forest Floor, Archeologists in Germany Unearthed a Roman Temple to the War God
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After a decade of wildfires, an overlooked election could shape California’s climate future
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10 Figures That Prove Move Afrika Is Just Getting Started
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World’s Heaviest Pumpkin Sets Incredible New Record at 2,856 lbs.
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Pampered city trees deal with stress better than their country cousins
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NHS diagnoses may reach fewer than one in 15 south London teens with mental disorders
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Losing weight is one thing. Keeping your muscle is another, experts say
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Does the type of hand sanitizer matter? A study involving 568 people suggests it might
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How many daily steps do you need to lose weight?
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How RNA molecules influence the development of aggressive leukemia
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Mixed beam measurement method could help make ion cancer therapy more precise
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MRI analysis tool reveals brain artery differences missed by older software
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Simple, noninvasive technique can assess collagen in the skin of scleroderma patients
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40 Calming Quotes to Bring You Clarity When You’re at a Crossroads in Life
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The Power of the Pause: A Simple Way to Begin Your Practice of Not Reacting
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How Being Authentic Taught Me to Love Myself
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Jörg Sprave: A Guided Forest Bathing Meditation
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3 Long-Term Bad Habits that Keep Holding the Best of Us Back in Life
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How to Overcome Fear: 6 Powerful Strategies You Can Start Using Today
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Projecting the real through active inference: a unified model of reality construction from neuronal dynamics to social consensus a neuroscientific framework for psychopathology
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Verbal de-escalation techniques for the prevention and management of workplace violence in healthcare: a systematic review
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Choline: What It Is, Why Your Body Needs It, and How to Get Enough (Especially on a plant-based diet)
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Can Coffee Help Parkinson’s Symptoms?
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Popular weight loss drugs linked to a surprising fingernail problem
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Eating olive oil before carbs has a surprising effect on blood sugar
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A plastic once thought harmless may be fueling fatty liver disease
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5 Healthy Berry Recipes & How to Use Berries
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Can Ice Cream Prevent Diabetes? The Real Story Behind a Baffling Finding
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Feeding Our Gut Microbiome for Better Health
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Shokz OpenRun Air 2 Headphones Can Last For Hours On A Single Charge
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A Coach to Pro Marathoners Convinced Me of the Benefits of Double Threshold Workouts. Here’s What Happened When I Tried Them.
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Runners at the Melbourne Marathon Say Water Ran Out Midrace—and the Problems Didn’t Stop There
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The Afterlife of Jane Doe
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This Overlooked Workout Helps You Build Endurance Without Making Every Run Harder
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A $500 Adidas ‘Hyper Shoe’ Is Dominating the World Marathon Majors This Year—and It’s Not Even Close
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Want to Be Super Fit in Your 50s? This Trainer Has Simple Advice.
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This Short and Soothing Yoga Practice Will Help You Find Your Calm
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Chronic back pain may activate an unexpected brain network, study finds
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Exploring a world full of minds in Los Angeles
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At 62, I Tried Jump Training a Few Times a Week. I Got Back a Fitness Skill I Thought I’d Lost
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ThIs is Why You Bruise So Easily, According to Doctors
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DNA from centuries-old skeletons buried in Montreal reveals no genetic mixing between Indigenous people and French colonists
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Tapeworm drug could help treat endometriosis, mouse study hints
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The 11 Best Shoes for Standing All Day, According to Podiatrists and Testing
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Ancient Indigenous people in New Mexico lived through extreme climate change 23,000 years ago, study suggests
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Small shop owner starts selling on credit to regular customers during a tough month, later realizes she knows everyone by face but doesn't have the phone number of half the people who owe her
Brazil
Original: Dona de uma pequena loja começa a vender fiado para clientes antigos durante um mês difícil, percebe depois que conhece todo mundo pelo rosto mas não tem telefone de metade das pessoas que lhe devem
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Resort in Porto de Galinhas is elected the best in Brazil
Brazil
Original: Resort em Porto de Galinhas é eleito o melhor do Brasil
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Storing cooked rice to eat several days later seems practical, but in the UK the guidance is stricter: cool quickly, refrigerate and consume within 24 hours Brazil Original: Guardar arroz cozido para comer vários dias depois parece prático, mas no Reino Unido a orientação é mais rígida: resfrie rapidamente, leve à geladeira e consuma em até 24 horas
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How to make 1 liter of lemonade with just one lemon, refreshing and in under 10 minutes
Brazil
Original: Como fazer 1 litro de limonada com apenas um limão, refrescante e em menos de 10 minutos
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Climbing a flight of stairs is a brief stimulus, but alternating steps with recovery periods turns the routine into a simple interval workout
Brazil
Original: Subir um lance de escadas é um estímulo curto, mas alternar degraus com períodos de recuperação transforma a rotina em um treino intervalado simples
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High blood pressure that does not improve with dietary adjustments alone may benefit from 150 minutes of physical activity per week, divided into five days of 30 minutes Brazil Original: Pressão alta que não melhora apenas com ajustes na alimentação pode se beneficiar de 150 minutos de atividade física por semana, divididos em cinco dias de 30 minutos
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Washing raw chicken before cooking seems like a hygiene step, but water can spread bacteria to the sink, utensils, and countertop: U.S. authorities recommend skipping the wash and relying on proper cooking Brazil Original: Lavar o frango cru antes de cozinhar parece uma etapa de higiene, mas a água pode espalhar bactérias pela pia, utensílios e bancada: autoridades americanas recomendam pular a lavagem e confiar no cozimento adequado
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Keeping the razor inside the shower stall seems practical, but it promotes a humid environment: American dermatologists recommend letting it dry completely and storing it in a dry place Brazil Original: Guardar a lâmina de barbear dentro do box parece prático, mas favorece um ambiente úmido: dermatologistas americanos recomendam deixá-la secar completamente e mantê-la em local seco