Eating slowly may make you eat less, reveals analysis of 22 studies

Original: Comer devagar pode fazer você comer menos, revela análise de 22 estudos

Catraca Livre ·
Em Português & Español Brazil

Analysis of 22 studies reveals that eating slowly can reduce the amount of food consumed, but not necessarily hunger after the meal. The post Eating slowly can make you eat less, reveals analysis of 22 studies appeared first on Catraca Livre.

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