Valerian: what it is for, how to use it, and side effects

Original: Valeriana: para que serve, como usar e efeitos colaterais

Tua Saúde ·
Em Português & Español Brazil

Valerian is a medicinal plant used to treat especially insomnia, stress, or anxiety, as it has a calming, sedative, and relaxing action. See other indications for valerian, how to use it, and possible side effects.

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