After 60, being able to get up from a chair without using your hands can reveal important information about leg strength and mobility

Original: Depois dos 60 anos, conseguir levantar de uma cadeira sem usar as mãos pode revelar informações importantes sobre a força das pernas e a mobilidade

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The ability to rise from a chair without support reveals leg vitality and helps preserve the daily autonomy of healthy seniors. The post After 60, being able to get up from a chair without using your hands can reveal important information about leg strength and mobility appeared first on Catraca Livre.

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