Exercise benefits people with chronic disease, but does the type matter?

The Medical News ·
Health & Medicine United Kingdom

A meta-analysis of 48 studies found that physical activity improved several chronic disease-related health indicators, particularly blood pressure, heart rate, and cardiorespiratory fitness, with significant benefits among people with hypertension and diabetes. Aerobic exercise had the strongest statistical evidence in the primary analysis, but no exercise type proved superior, and substantial…

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