A New International Food Pyramid Emphasizes Veg, Whole Grains, and Cultural Adaptability

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Dietary guidelines seem to run the gamut depending on where you live. In Japan, grain-based dishes are the main focus, while Greece promotes the Mediterranean diet and the U.S. emphasizes protein. So nutrition scientists from around the globe recently came together to develop a compendium of advice that’s adaptable across cultures (and takes the health […]

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