What muscles should be strengthened to improve posture and avoid neck pain

Original: Qual é a musculatura que deve ser fortalecida para melhorar a postura e evitar a dor no pescoço

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Understand which muscles to strengthen to improve body posture, reduce cervical overload and prevent neck pain with safe daily exercises. The post Which muscles should be strengthened to improve posture and avoid neck pain appeared first on Catraca Livre.

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