Study: Intensive Breathwork Really Does Induce an Altered State of Consciousness

Global Wellness Institute ·
Health & Medicine United States

Intensive Breathwork Really Does Induce an Altered State of Consciousness High ventilation breathwork (circular breathing) is continuous, uninterrupted breathing, without the pause between exhaling and inhaling. It’s increasingly used in therapeutic contexts and is reported to induce altered states of consciousness, including experiences people associate with psychedelics: perceptual alterations,…

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