Peanut consumption affects the lipid profile circulating in the blood
Unhealthy dietary patterns are among the leading drivers of the global health crisis, significantly contributing to rising rates of obesity, cardiovascular disease (CVD) and type 2 diabetes (T2D). Nutritional science has long established that the quality of fat in our diet is crucial for metabolic health. Reducing saturated fat intake or replacing it with unsaturated fats has been shown to lower…
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