How Much Iron Do You Actually Need? What ‘Normal’ Bloodwork Can Miss

Food Revolution Network ·
Nutrition United States

Who really needs to worry about low iron, and who might be getting too much? How much do you actually need? How do plant-based eaters fare, and what are the best plant sources? How can you find out where you stand before you reach for a supplement? The post How Much Iron Do You Actually Need? What ‘Normal’ Bloodwork Can Miss appeared first on Food Revolution Network .

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