Exercise is good for us—but why?

Medical Xpress - latest medical and health news stories · 1h ago

To understand what goes wrong in the body, scientists must first know what right looks like. Salk Institute researchers are building a scientific reference, piece by piece, for what makes a body healthy. Their latest effort maps how exercise reshapes the body at the molecular level, examining responses across organs, cell types, sexes and circadian phases in mice.

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Exercise is good for us—but why?

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