Your gut bacteria could be changing how many calories you absorb

Fitness News -- ScienceDaily ·
Fitness United States

Scientists have developed a model showing that gut bacteria play a surprisingly important role in how many calories we absorb, meaning food labels may not tell the full story. In a controlled study, people eating a high-fiber diet absorbed about 116 fewer calories per day than those eating a typical Western diet, without feeling hungrier.

Read original article on Fitness News -- ScienceDaily →