In India, families preserve an ancestral practice that combines body positions, breathing techniques and meditation, recognized by UNESCO for its cultural importance and transmission between generations

Original: Na Índia, famílias preservam uma prática ancestral que combina posições corporais, técnicas de respiração e meditação, reconhecida pela UNESCO por sua importância cultural e transmissão entre gerações

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The yoga tradition in India unites body postures, conscious breathing and philosophy, preserving a cultural heritage of humanity. The post In India, families preserve an ancestral practice that combines body positions, breathing techniques and meditation, recognized by UNESCO for its cultural importance and transmission between generations appeared first on Catraca Livre.

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