Neuroscientist: "Changing habits involves changing the idea a person has about themselves"

Original: Neurocientista: “Mudar hábitos implica mudar a ideia que a pessoa tem sobre si mesma”

Catraca Livre ·
Em Português & Español Brazil

For Nicole Vignola, changing a routine affects how a person sees themselves, and consistency is worth more than guilt or consumed content. The post Neuroscientist: "Changing habits means changing the idea the person has about themselves" appeared first on Catraca Livre.

Read original article on Catraca Livre →