Exercise as medicine—how exercise protects joints in aging-related osteoarthritis
Researchers at Mass General Brigham have found that moderate-intensity exercise alters circulating extracellular vesicles in ways that promote cartilage health and tissue resilience, identifying microRNA-29 as a key mediator that improved characteristics of aged cartilage cells and reduced signs of joint degeneration.
Read original article on Medical Xpress - latest medical and health news stories →