How to choose running shoes: what a physical therapists wants you to know

The Optimist Daily: Making Solutions the News ·
Good News United States

BY THE OPTIMIST DAILY EDITORIAL TEAM The running boom shows no sign of slowing, and the shoe market has followed with thicker foams, carbon-fiber plates, and marketing claims that more technology means less injury and faster times. Some of that holds up. A fair amount doesn’t, and the gap between claim and evidence is wider […] The post How to choose running shoes: what a physical therapists…

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