How to quiet performance anxiety, according to sport psychology

The Optimist Daily: Making Solutions the News ·
Good News United States

BY THE OPTIMIST DAILY EDITORIAL TEAM You know that moment. The job interview is starting in 30 seconds, and your brain decides now is the perfect time to replay every mistake you’ve ever made. Or you’re halfway through a presentation when a small stumble pulls your focus completely off the material. Performance anxiety doesn’t care […] The post How to quiet performance anxiety, according to sport…

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