Calcium in diet: why consuming canned sardines with their bones makes a difference in nutritional value

Original: Cálcio na alimentação: por que consumir a sardinha em conserva com suas espinhas faz diferença no valor nutricional

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Consuming sardines with bones provides bioavailable calcium for bones, ensuring practicality and high daily nutritional density. The post Calcium in nutrition: why consuming canned sardines with their bones makes a difference in nutritional value appeared first on Catraca Livre.

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