More daily steps over a long period linked to better attention and decision-making
Walking a few extra steps can help your cognitive health go the extra mile. Physical activity has time and again proven its benefits for both mind and body. Regular physical activity, such as walking, is associated with lower blood pressure, while elevated blood pressure has been linked to poorer brain health.
Read original article on Medical Xpress - latest medical and health news stories →Related news
-
Beyond the ice bath: How heat and cold affect recovery
United Kingdom
-
Daily blood tests flag potential to stop sepsis antibiotics nearly two days early
United Kingdom
-
What Belonging Has to Do with Mental Wellbeing at Work
United States
-
Deep learning using fundus photograph predicts myopia progression
United Kingdom
-
Africa CDC calls an Ebola crisis summit as Nigeria records its first case
United Kingdom
-
A healthy diet can lower depression risk in older adults, despite genetics
United Kingdom
-
Too much RNA can starve cells of energy, scientists discover
United States
-
Scientists Discover a Simple, Low-Energy Way to Recycle Acrylic Glass into Brand-New Material
United Kingdom