Gut microbiome may help explain why sleep improvement varies after hydrogen supplementation

Medical Xpress - latest medical and health news stories ·
Health & Medicine United Kingdom

A Hiroshima University–led clinical trial found that hydrogen supplementation did not significantly improve sleep quality compared with a placebo; however, exploratory analyses suggest that differences in the abundance of hydrogen-producing gut bacteria may be associated with individual differences in sleep-related responses.

Read original article on Medical Xpress - latest medical and health news stories →

Related news