The herbs and spices dietitians say support immune function

The Optimist Daily: Making Solutions the News ·
Good News United States

BY THE OPTIMIST DAILY EDITORIAL TEAM Every fall, the same conversation starts about how to stay well through cold and flu season. Most of the advice points to supplements: vitamin C, zinc, elderberry. Useful, but not the whole picture. The spice rack you walk past every morning has something to say about immunity too, and […] The post The herbs and spices dietitians say support immune function…

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