Comparative efficacy of different digital technologies in adults with insomnia: a systematic review and network meta-analysis of randomized controlled trials
ObjectiveTo evaluate the efficacy of eight digital interventions for adults with insomnia and compare their relative effects using Bayesian network meta-analysis, so as to provide evidence-based references for digital insomnia management.MethodsRandomized controlled trials (RCTs) were retrieved from six electronic databases up to February 7, 2026. Eligible studies enrolled adult participants with…
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