Late bedtimes are linked to higher heart disease risk

Sleep Disorders News -- ScienceDaily ·
Health & Medicine United States

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more than 300,000 adults found that middle-aged and older night owls had poorer overall heart health and a higher risk of heart attack and stroke than those who were active earlier in the day, with the effect especially pronounced in women. Much of this elevated risk appeared to…

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